As today is the last day of public school in New York City, it is a perfect time to reflect on an exciting year of CookShop, the Food Bank’s nutrition education program. Our workshops for children, teens and adults reached more than 15,000 people in all five boroughs, including students in more than 700 public elementary school classrooms.
Last year, in a survey of participating teachers, more than 97 percent reported their students more likely to try a new healthy food because of CookShop, while 96 percent reported their students want to eat healthier and 92 percent said their students are making healthier food choices because of CookShop.
This year, participating principals sent letters describing their CookShop success stories, and we were thrilled to hear their rave reviews. We’re especially excited that so many people involved with CookShop will continue cooking and eating fresh fruits, vegetables and whole grains at home. Here are a few of their stories:
“CookShop became a catch phrase in our building, and the amount of enthusiasm it built among our teachers and students was amazing. The children in grades pre-K to second and in our special needs class learn to make healthy, nutritious recipes that they eagerly share with their parents at home. CookShop’s lessons have students readily eating vegetables in our cafeteria that my nutritionist and our parents have told me they were not eating before. It provides a bonding experience, a motivational tool and a new way of talking about food and nutrition for our teachers, our parents and our students.
“CookShop is an essential weapon in our healthy-living, healthy-eating fight to change the obesity rates in our school and in our neighborhood.” —Harold Anderson, Principal, C.S. 21 – Crisups Attucks Elementary School
“Our cook tastes the recipes and is going to start serving [CookShop] dishes at lunch time. This program has not only taught our community about healthy eating, but it has brought our community together.…Parents are volunteering in the classroom and cooking with the staff.” —Carin Ellis, Principal, P.S. 212 Queens – School of CyberScience and Literacy
“The teachers and students love the program. I just walked into a bilingual classroom and it was the first time they have seen cauliflower and collard greens. They were amazed with the texture.” —Melissa Acevedo-Lamarca, Assistant Principal, P.S. 19 Queens
“This is the first year my school is participating in the program and we LOVE IT!!! My little kindergarten, first and second grade students enjoy Fridays when their teachers do the CookShop lessons. I often have a little visitor coming to give me a small sample of what they made in class. My kids are always eager to explain what they made and how they did it.” —Vanessa Christenses, Assistant Principal, P.S. 48 Queens – The William Wordsworth School
“This Thanksgiving my family had a potluck and we all had to bring something. My sister, who teaches second grade at a school in the Bronx, surprised us with the three-bean salsa, which she too learned to make in CookShop at her school. This was full circle for me…CookShop is touching the lives of so many near and far. It makes me smile every time I think of my sister serving a CookShop dish at Thanksgiving because she knows we all need to eat healthier.” —Dora Danner, Assistant Principal, P.S. 17 – The Henry David Thoreau School
As improving child nutrition becomes a national priority, the Food Bank is proud of CookShop’s success in moving children and families toward a healthier lifestyle — and is working to bring the program to more communities in need.
Katherine Mancera is the Food Bank's Public Education Associate. For more information on our CookShop program go to www.foodbanknyc.or/go/CookShop, or watch our CookShop video below:
From top: Alberta, a soup kitchen client and member of St. Ann's congregation; St. Ann's board member Virginia Potter catching up with congregation member Florence Taylor during soup kitchen service; Cynthia Black, a cook at St. Ann's soup kitchen; photos courtesy of Scott Waddell
St. Ann’s operates a food pantry and soup kitchen, as well as after-school and summer programs for children, which incorporate nutrition education along with field trips, healthy snacks and exploration of the church’s vegetable garden. Cynthia, who cooks at the soup kitchen, moved to New York from the West Indies and has been a member of the St. Ann’s congregation for 20 years. “We are a family,” she says, and many members of the church both volunteer and rely on the church’s services. Alberta, a senior living on social security, first came to St. Ann’s for the food pantry and has joined the community. “I get food stamps now, so I don’t need the pantry as much, but I feel right at home here,” she says.
St. Ann’s is led by the Rev. Martha Overall, an ardent and compassionate leader in the fight against hunger. Author and educator Jonathan Kozol has chronicled her work, and Bernice King, who helps run the kitchen and after-school meal program at St. Ann’s, says, “She makes sure that we can feed everyone nutritious food…and she cares.”
Bernice is proud that St. Ann’s is helping meet the needs of its neighbors. “Whatever we have to do, we’ll do,” she says. “We have a lot of seniors who come to us, and they’re ashamed. They’ve worked their whole lives, and they don’t want to take help. But [they find] a community here.”
Originally featured in Food for Thought Spring 2010, the Food Bank's print newsletter.
Walking through the market can be described only as an amazing tour of seafood from the eastern seaboard, and the world. There are common varieties such as herring, flounder and striped bass that are plentiful. But less-known varieties such as Spanish mackerel, sturgeon and cuttlefish are also in regular supply.
Next time you eat seafood, remember the market and all that they do to help hungry New Yorkers — because, with millions of pounds of fresh seafood moving through the market every day, there is a very good chance the seafood you‘re eating came from the New Fulton Fish Market. Thank you to the wholesalers and the New Fulton Fish Market for providing a wonderful source of seafood to our network!
Of course, no matter how long the winter, spring is sure to follow, and I hope that in time we will begin to see signs of relief after such a long and brutal economic storm. For now, however, there is still a real and immediate need that must be met. The troubled economy has tried everyone’s resilience — from the city’s poorest, who have struggled with adversity and found themselves fighting even harder to survive, to the newly unemployed, who have turned to food stamps and food pantries for the first time.
I have worked with the Food Bank for more than 20 years to make sure that each of those individuals finds help when he or she needs it. Together, the Food Bank, our network and our supporters like you have worked hard to keep New Yorkers from falling through the cracks — New Yorkers like Alberta, a mother and retiree who came to St. Ann’s Episcopal Church in the Bronx for emergency food and stayed to become a member of a community that supports and looks out for her. Or the many working families and individuals who turned to the Food Bank’s Tax Assistance Program this year — a simple initiative that brings millions of dollars in federal tax refunds into our city.
Your support and dedication help keep programs like these fully funded. The Food Bank is there for New Yorkers in need, and I am grateful to you for standing beside us.
It is very important to the Food Bank For New York City that all of the food we receive makes it to a New Yorker who needs it. While this is a bit of a no-brainer, making sure it happens can be more difficult than you might expect.
At times, food assistance programs can be wary of ordering certain products that they are not sure how to cook with, or if the ethnic community they serve won’t be familiar or know what to do with it.
Knowing this, our Community Nutritionist works to build awareness in our network for the benefits and potential use of different products. For just one example, here is a piece our nutritionist wrote about peanut butter for one of our Agency E-Newsletters:
While most people think of peanut butter as an American food mostly eaten by children, the origin and use of peanuts in cooking can be traced back to countries around the world and dates back as early as prehistoric times. Currently, the United States produces about 7 percent of world's peanuts, with China, India, Nigeria, Indonesia, Myanmar, Sudan, Senegal, Argentina and Vietnam also making significant contributions.
Peanuts are a highly nutritious source of plant protein, with each tablespoon serving acting as a replacement for one ounce of protein recommended in the diet. While peanuts are high in fat, they contain unsaturated fats, which provide benefits for heart health. Peanuts have also been found to be a good source of antioxidants and reservatrol, which is known for its cancer-fighting, anti-aging and anti-inflammatory properties.
While peanuts are commonly eaten in whole form as snacks, peanut butter has become a popular ingredient in various types of Asian cooking as well as being used in soups, sauces, casseroles and baking.
Some powerful New York officials are throwing their weight behind a proposed soda tax, arguing the added cost — an extra penny per ounce — will deter consumption, fight obesity and reduce health care costs.
The New York Timeseditorial board also supports the tax, saying it would help limit soda intake in low-income neighborhoods where diet-related diseases are particularly prevalent.
But the dearth of choices is just the point. The reason low-income consumers disproportionately suffer from obesity, diabetes and other diet-related diseases is that soft drinks, fast food and other foods and beverages high in added sugars and fats are cheaper and more readily available than healthier alternatives.
The soda tax might make the sugary drinks less appealing, but it would do nothing to lower the cost of healthy alternatives like milk or vitamin-rich juices, nor improve food access in neighborhoods without supermarkets or grocery stores.
In other words, the regressive soda tax supported by Governor Paterson and Mayor Bloomberg would punish low-income families for buying soda without offering better alternatives. Meanwhile, the tax will cut into families’ limited food dollars, making it even harder to afford healthy foods like fruit, vegetables, whole grains, low-fat dairy products and legumes.
Both the Governor and Mayor note the tax will create an important revenue stream during the ongoing fiscal crisis. We are sensitive to this need — particularly since Mayor Bloomberg has threatened, in response to proposed state budget cuts, to eliminate all city funding for emergency food assistance.
Posted At: March 11, 2010 11:32 AM | Posted By: Food Bank Staff
Nutrition & Food
by Daniel Buckley
I recently came across a New York Times video in which William Nuemann discusses the difference between food labels and the way people actually eat. As the leading organization working to fight food poverty in New York City, the Food Bank works hard to create a healthy New York — and understanding food labels is very important part of building a healthy diet for yourself and your family.
If you are trying to lose weight or fight high blood pressure — and if, like most New Yorkers, you have very little time to put toward building the perfect, balanced menu every night — you are probably going to glance at that label for the amount of fat or sodium contained. Then what happens?
The Food Bank’s Community Nutritionist, Christina Riley, offers regular workshops to help our food assistance network answer that exact question. Each lesson starts by asking participants to note how many servings are in a can of food, then determine how that effects the nutrition facts on that label. At a glance, the label on a can of green beans appears to say that the beans provide 15 percent of your daily value of sodium. However, a can of beans has 3.5 servings — and if you eat the whole can, you need to multiply the sodium by 3.5. This means that the can actually contains 52.5 percent of your daily value of salt. And that leaves precious little room for salt in the rest of your meals or snacks that day if you are going to stay in a healthy range. Just thinking about trying that has my blood pressure rising.
If you don’t read carefully and do a little math, you can easily be misled — but I won’t go on about that, since William Nuemann says it so well:
Food Bank For New York City continually works to raise awareness and support for hunger relief through media outreach and information sharing. Here are highlights of the recent stories that have featured the Food Bank:
NY1, “Food Bank Offers Free Tax Help As Uncle Sam Offers Sizable Tax Credit”
With tax season officially in full swing, the Food Bank For New York City, elected official and government agencies join forces to make sure New Yorkers get back every penny they deserve…read more[Includes VIDEO]
The Brooklyn Daily Eagle, “Free Tax Site Helps Brooklynites File for EITC Credits”
The Food Bank partners with the Brooklyn Community Foundation and Capital One Bank to provide tax assistance for the working poor in northern Brooklyn as part of our Tax Assistance Program...read more
The Huffington Post, “My 2010 Wish List for NYC”
Gordon Campbell, President and CEO of United Way NYC, brings in the New Year with a loud cheer and his recommendations of achievable goals for 2010 that will help low-income New Yorkers…read more
The Economist, Letter to the Editor
Food Bank For New York City President and CEO Lucy Cabrera responds to “The Big Apple Is Hungry,” published in January 2010 by The Economist…read more
The Packer, “Produce Industry Contributes Heavily to Feeding New York’s Hungry” The Packer — the leading source of news for the fresh fruit and vegetable industry — explores the Food Bank’s food distribution efforts, which provided more than 13 million pounds of fresh produce for New Yorkers in need in fiscal year 2009…read more
Former President Bill Clinton speaking at the Food Bank's 2009 Can-Do Awards Dinner; photo by Tran Dinh
Here at the Food Bank, we work to improve child nutrition because we know kids’ food choices can have lifelong health effects. Last week, at a press conference in Harlem, former President Bill Clinton said he learned that lesson the hard way.
It’s that time of year again, when we use the passing of another year to wipe the slate clean, consider how to add meaning to our lives or reflect on what our lives are missing and make resolutions for the future.
Here is a selection of resolutions from our staff. We hope that our work inspires you throughout the year to take actions that will make a difference in your life and the lives of New Yorkers in need — and maybe our personal resolutions can add that extra a bit of inspiration to help make your New Year’s resolutions a reality.
Triada Stampas, Director of Government Relations & Public Education
“I resolve to eat more vegetables!”
Heather Joseph, MS, Volunteer Services Manager
“I plan to run a half-marathon — so that includes changing my diet, returning to the gym and starting to run outdoors. I also will be returning to Bikram Yoga.”
Roxanne Henry, Community Outreach Manager
“This year, I hope to begin a new chapter in my life, so I do not see it as a New Year’s resolution, but I resolve to be more present and conscientious in all that I do: in eating well, in being good to my body, when speaking to people, in my work, etc. I claim this aspiration with all honesty and sincerity!”
Ashley Goforth, Communications & Marketing Assistant
“My New Year’s resolution is to get my roomies to donate to the Food Bank member food pantry that is across the street from our apartment. They just found out there was a pantry there a few weeks ago.”
Claire Elyse LaRoche, Business Partnerships Assistant
“I intend to spend more time biking around Brooklyn in 2010.”
Catharine Bufalino, Director of Communications & Marketing
“My resolution is to cook for every person I love in the coming year. Geography allowing — I’ll aim to give them the healthiest, most delicious meal I can conjure. Wish me luck!”
John Leggio, CookShop for Adults Associate
“I resolve to spend more time jogging with my dog Ovie.”
Caitlin Buckley, Communications Manager
“As a vegetarian but not a vegan, I resolve to consider animal welfare when shopping for eggs and dairy products.”
Kim Keller, Director of Member Services
“My New Year’s resolution is to go to the gym on a consistent basis. I usually maintain a good three-day-a-week workout schedule for about three months, then fall off the wagon for about three months, then get back on. This year I want to maintain my schedule at two days a week — every week.”
Daniel Buckley, Online Communications Manager
“I resolve to eat less meat and more vegetables, and be more conscious of farming practices for the meat that I buy.”
Christina Riley, MS, RD, Community Nutritionist
“I joined a gym so I can start training for a relay marathon in the spring and attend yoga classes on a regular basis to improve my fitness and encourage a little more relaxation in my life.”
Kate Hindin, Business Partnerships Manager
“My resolution is to be more carefree and fearless. Stop worrying, start living!”